Chiropractic Services
Every person is different, and your care should reflect that.
Appointments are designed to understand what’s been happening, how your body is functioning, and what approach may be appropriate for you.
Initial Consultation
Your first appointment gives us time to talk through what’s been happening, assess how your body is functioning, and discuss what may be contributing.
This includes:
-
a detailed history
-
a thorough examination
-
explanation of relevant findings
-
if appropriate, your first adjustment
Time is taken to understand the full picture, not just one part of it.
Ongoing Care
Ongoing care is designed to support your body through different stages.
This may include:
-
chiropractic adjustments
-
review of your progress and goals
-
guidance around posture, work setup and daily habits
Your care evolves as your body responds over time.
Techniques & Approach
A range of techniques may be used, depending on what suits your body, comfort level, and stage of care.
Diversified & Manual Adjustments
Hands-on techniques used to introduce movement through specific joints, depending on what is appropriate for you.
Drop Piece Techniques
A table-assisted technique that uses a small, controlled drop mechanism to help introduce movement in a more gradual way.
Activator Instrument
A handheld instrument that delivers a precise, low-force impulse, often used when a gentler approach is preferred.
SOT Pelvic Blocking
A gentle technique using padded blocks to support positioning and help guide changes through the pelvis and spine.
Dry Needling & Soft Tissue Work
Approaches that may be used to address areas of muscle tension, sensitivity or tightness.
Posture, Work Setup & Daily Habit
Care may also include practical guidance around posture, work setup and everyday habits that may be influencing how your body feels.
Areas of Focus
Whether something feels new, ongoing, or hard to explain, the first step is understanding what may be contributing.
People often seek care for:
-
neck and back discomfort
-
postural concerns
-
headaches
-
general stiffness or tension
-
work-related posture and ergonomics
-
“tech neck” and screen-related tension
-
support with exercise or everyday movement
-
pregnancy and postnatal changes
-
children’s spinal health checks
Care may also include broader conversations around sleep, stress, nutrition, work habits and overall wellbeing.
Women’s Health Consultations
Supportive conversations around cycles, symptoms and women’s health.
Dedicated time to explore:
-
menstrual cycle health
-
hormonal patterns
-
period pain and cycle-related symptoms
-
pregnancy and postnatal changes
-
lifestyle factors that may be influencing how you feel
These sessions are about making sense of the bigger picture, with supportive strategies that feel practical and relevant to you.
More information coming soon!